fitnessisfitfor-me:

rdj <3

perfection<33

Fruity Summer Sorbets

Strawberry Banana
1 1/2 cups frozen strawberries
1 1/2 bananas (fresh)
1/4 cup lemon (or lime) juice
1/3 cup maple (or agave) syrup

Pineapple Banana
2 fresh bananas
1 1/2 cups frozen pineapple
1/2 cup coconut milk
1/3 cup maple (or agave) syrup

Zippy Wild Blueberry
1 1/2 cups frozen wild blueberries
1/2 cup lemon (or lime) juice
1/2 cup maple (or agave) syrup
1 fresh banana
1/2 tsp ginger powder or grated fresh ginger

Spicy Mango
1 1/2 cups frozen mango
1 fresh banana
1/3 cup lemon (or lime) juice
1/2 cup maple (or agave) syrup
a few dashes of cayenne powder

Directions
Add all ingredients of desired sorbet to a high speed blender. Blend until smooth, but keep it as thick and frosty as possible. Pour into freezer-friendly container. (Metal works best, but anything will do.) Chill until firm, scoop, and serve.

tension-of-opposites:

thecakebar:

DIY S’mores Pie Pops {must click the link for recipe and FULL tutorial}

OH MY GOD

cheekyfitness:

I love these - gotta build that booty!

gettingahealthybody:

Pow wow.

fightingfatforfit:

perfect form deadlift 

elkaland:

Core workout to help with handstands. Sliding up and back with a towel under my feet. Burnsss! :D

Noted.

fitness-is-fit-for-me:

happyandfruity:

yep-you-can:

Oh, you boys like me now? Too bad, I’ll never forget what you’ve said to me and how you bullied me. Nice try though.

Don’t make fun of the fat girl. She will make you regret it. ;*

I’m Shlee.

5’8

HW: 220
CW: 148
UGW: 130

http://finesssed.tumblr.com

 

you fucking go girl.

follow for fitness :)